Tuesday 26 August 2014

Back to school Q&A

Back to school Q&A!
I decided to go on Instagram and ask you guys for some Quesions and this is what I got(:
1) did you ever get bullied and how did you overcome it?
I got bullied in primary school. Bullies are weak and pick on you if you show any sign of weakness so make sure to stick up for yourself! If it gets bad make sure you talk to someone don't just sit there and deal with it by yourself! People are there to help you so use it. 

2) what is your number 1 back to school essential? For me it's some sort of lip product and spray. I can't live without these two things and if I ever forget them I have to search for someone to use there's or use one of my friends. I normally have a body spray and vaseline tin in my blazer.

3) what supplies would you recommend to keep in your pencil case? I have already done my pencil case and I included; coloured ball point pens, normal pens and pencils, highlighters, ruler, sharpener and a rubber. 

4) what to do if I you feel left out? Well you're not going to make any friends if you stay on your own. So If you're shy just go up to someone and try and talk to them, you will feel so stress free once you have someone to hang around with. If it's feeling left out from your friendship group then you should tell them and if they're nasty about it just try and get more involved and if things are still bad after that go make friends with other people who are going to treat you better. 

5)what to do if people start talking about you?  Well first of all not everyone is going to like you, and no matter what you do nothing will change that. Don't let them bring you down and try to make sure you don't care about what others think, its your life not anyone elses. 

I hoped you liked this q&a and fount it helpful! Follow me on Instagram @floralgxrl! 


Sunday 24 August 2014

Healthy eating tips🌸

Healthy eating tips!
- it's not about making your diet rubbish and eating nasty foods it's just about small portions.
-everytime you eat something think it's for you and your body and what you want to feel
-fruit is amaze, you can even blend it into smoothies and make fresh fruit ice cream which is totally healthy!
--exercise makes you feel a lot Better in general as it helps stress, pain is temporary keep going and push yourself.
-water is the best thing to help you loose weight once you get used to drinking it start to drink lots, I now drink 6 bottles a day.
-you don't have to waste money on a gym pass you can do loads of exercise routines from DVDs or videos on YouTube.
-you are going to get tempted and it will be hard at first but you need to stick to it and work hard for anything you want in life.
-do workouts with friends to encourage each other if someone else is with you, you will do it more instead of giving up
-walking really helps so go on walks whenever you desire, plan a route so you know where you're going :)
-if anything healthy meals are easier when eating out because they have lots more yummy healthy stuff at many restruants
-try and cut down on carbs because that is the most fastening especially if you're lazy and no going to burn the energy off so that it just stores.
Hope you enjoyed these few tips , contact me on Instagram @floralgxrl and let me know feedback. Comments and feedback are very appreciated as I always wonder if to delete my account and blog. Bye💕